"Thereasonforthelongspotontheface Thefaceisactuallytheepitomeofthehumanbody.Theinternalorganscorrespondtothecentralpartoftheface,andthelimbscorrespondtothemiddleandlowerpartsoftheoutsideofthecheek.Clinically,wheretherearethechloasma,thecorrespondingmeridiansAndorgansofthesiteareoftenproblematic.,observingtheoccurrenceofchloasmainthenoseismini-cylindercharcoa suggestingthattheliverIslost,theliverandgallbladderarestagnant,andthefatmustbeguarded.Liver,liverandgallbladderdiseases. Growingintwo Thecenterofthetwoiliaccrestsisthepartofthesmallintestine,theoutersideofthetwoiliaccrestsisthecorrespondingareaofthekidney,andtheupperpartisthethree-focaltraversingpart.ChloasmainthehumerusisHavingalongtimeofbreath,palpitation,chesttightness,digestivedysfunction,andevensymptomssuchaslossofappetite,bloating,anddiarrhea.Itisamanifestationofdiminisheddigestivesystemandheartfunction.TherearechloasmaorsenileplaquesinfrontofAndabovetheears,suggestingkidneyqideficiency,poortrigonqi,anddisorderedlipidmetabolism. Perioralspot Specialattentionshouldbepaidtotheperimeterofthemouth.Itmustbetakenseriously.Clinically,95%ofwomenwithmajorgynecologicaldiseases(includingcervicalcancer,ovariancancer,endometrialcancer,etc.)haveperioralplaques!Theperioral,includingTheupperlipandmandibulararea,aredarkandspotted.Shouldbepaidattentionto,theupperlipisthefollow-uppartofthelargeintestine,andthemandibularareaisthepathofthestomachandsmallintestine.CorrespondingtotheFemalegenitourinaryorgans.Thecolorofthisareaisdark,andthelongspotsaresignsofkidneydeficiency,spleenandkidneyqideficiency,largeintestinedeficiency,andpoorbloodcirculationinthelowerlimbs.Theyoftenhavelowerlimbpain,weakwaistandknees,coldHandsandfeet,weakeneddigestivefunction,constipation,irregularmenstruation,Symptomssuchasdysmenorrhea,bealerttotheuterusandovaries. Frecklefood 1,kiwi Kiwifruitisknownasthe"fruitgoldmine".Richindietaryfiber,vitaminC,vitaminB,vitaminD,calcium,phosphorus,potassiumandothertraceelementsandminerals.VitaminCinkiwifruitcaneffectivelyinhibittheoxidationofdopaquinoneintheSkin,transformthedarkoxidizedpigmentintheskinintoreducedlightpigment,interferewiththeformationofmelanin,preventpigmentationandkeeptheskinfair. 2,tomatoes Tomatoeshavetheeffectofmaintainingskinandeliminatingfreckles.ItsrichlycopeneandvitaminCarethebestweaponstoinhibitmelaninformation.Experimentshaveshownthateatingtomatoesoftenreducesmelaninformation. 3,lemon Lemonisalsoananti-spotbeautyfruit.Thetannicacidcontainedinthelemoncaneffectivelypreventskinpigmentation.Bathingwithabathmadeoflemoncanmoisturizetheskin.Reminder:Lemonissour,eatingtoomuchcandamageyourteeth. 4,allkindsoffreshvegetables AllkindsoffreshvegetablesarerichinvitaminCandhaveafadepigmenteffect.Itsrepresentativesare:tomatoes,potatoes,cabbage,cauliflower;melons,loofahinmelons,mothersshouldalsoenjoymore,theyalsohaveextraordinarywhiteningeffect. 5,soybeans VitaminE,whichisrichinsoybeans,candestroythechemicalactivityoffreeradicals,notonlyinhibitingskinaging,butalsopreventingpigmentationontheskin. 6,milk Milkhastheeffectofimprovingskincellactivity,delayingskinaging,enhancingskintension,stimulatingskinmetabolism,andkeepingskinmoistanddelicate. 46.Withglutenfood AtThePeroxidesbodyinatTheASIncreasebydegrees,ITIStheEasytoinducemelaninprecipitation.VitaminEGluteninFoodsCANINHIBITEffectivelyatTheProduction&39;sofLipidPeroxidesandTHUSgreatpainstodowithatTheprecipitationofmelanin."