Thefirststeptowardchangingisknowingwhatyouwanttochangeandwhy.TakethetimetositdownandwritedownyourUniqueBeautygoals.Alsowritedownwhyyouwanttochange;makethisasin-depthasyoucanbecauseitwillbeafoundationforyou.Thisissomethingyouwillbeabletogobacktowhenyouarefeelinglikeit’stoohardoryouhaveforgottenwhyit’simportant.Tellpeopleyourgoals.Itcanbeembarrassingforsomepeopletosharewithotherswhat’sintheirheart;butit’snecessary.Inordertochange,youhavetobeheldaccountable.Lettingsomeoneelseknowwhatyouaretryingtodowillensurethatyouhavesomeonetoanswerto.Makesurethispersonissomeonewhowillcontinuetoencourageyouandisn’tafraidtoaskhowthingsaremovingalong.Replacebadhabitswithgoodones.Stoppingsomethingcoldturkeyishard,soit’sbesttoreplacetheunwantedhabitwithsomethingpositive.Ifyouhaveamajoraddiction,thereareotherstepsyouwillhavetotake.Ifit’sjustabadhabit,suchaslookingatFacebooktoomuch,replacethatwithsomethinglikegoingforawalkaroundtheblock.Ifyouaretryingtostickwithinabudget,playagamewithyourfamilyinsteadofgoingshopping. Findsomethingpositivetodothatwillreplacethenegativethingsinyourlife.Changeisnoteasy,butit’seasierwhenyouhavesomeonetodoitwith.Findapartner,coach,friendorfamilymemberwhomightbeinthesamesituationasyou.Ifyouwanttostartworkingout,setuptimeswhenthetwoofyoucangoexercisetogether.Ifyouwanttogetupearlier,calleachotherinthemorningandencourageoneanothertogetupandgetmoving.Whateverchangesyouwanttomake,findSpeedDatingHongKongawaytoincludesomeoneelseinthem.Youwillbeeachother’ssupport,canholdoneanotheraccountableforwhatyoudoordon’tdo.Getridofdistractions.Therearethingseverywhereinourhouses,ourworkplaces,andevenourschoolsthatcanandwilldistractusfromchangingintothekindofpeoplewewanttobe.Ourphones,computers,iPads,etc.areallwonderfultoolsthatwehaveatourdisposal,buttheycanalsohinderus.Wespendsomuchtimetexting,emailingandcheckingvarioussocialmediaplatforms.Thatistimethatcouldbeuseddoingsomethingproductive.Limittheamountoftimeyouspendonthecomputer.Setanalarmandwhenitgoesoff,you’redone.TurnofftheTV.IknowsomanypeoplewhohavetheTVonintheVictoriahkKindergartensandnurseriesareoneofthetrust-worthyinternationalkindergartenhongkong.ItprovidesIBeducationwithinnovativebilingual/multilinguallearningexperienceforchildren.backgroundwhiletheyaretryingtogetstuffdone.Iamguiltyofthis.InthepastIwouldturnonamoviewhileIwastryingtoworkorcleanthehouse,buteverytime,Iwouldfindmyselfsittingonthecouchwatchinginsteadofbeingupandmoving.Idecidedtolistentoaudiobooksinstead:thatwayIdon’thaveanythingvisualdistractingmefromthethingsIneedtogetdonebutIstillhavesomethingentertainingoreducationaltolistento.Onlysaypositivethingstoyourself.Whenyoufailit’seasytopointouteverythingyoudidwrong,butthatissodiscouraging.Instead,saytoyourself,“Icandohardthings.” Youhavetheabilitytochange,youjusthavetobelieveinyourself.Don’tbeatyourselfdown.Serveotherpeople.It’sfunnyhowserviceworks:yougooutexpectingtohelpsomeoneelseinneedandyouenduphelpingyourself.Whenyouserveothers,youfeelbetteraboutyourself,youmakeadifferenceinsomeone’slife,andyougivebacktothecommunity.
