1.Maintainapositiveattitude.–Positivethinkingisattheforefrontofeverygreatsuccessstory.ThemindmustbelieveitcandoPolyUFacebooksomethingbeforeitiscapableofactuallydoingit.Sobeawareofyourmentalself-talk.Wealltalksilentlytoourselvesinourheads,butwearen’talwaysconsciousofwhatwe’resayingorhowit’saffectingus.Startlisteningtoyourthoughts.Ifyouhearnegativethoughts,stopforasecondВажнаяинформацияоГонконгеandreplacethemwithpositivethoughts.AstheDalaiLamaoncesaid,“Thewaytoovercomenegativethoughtsanddestructiveemotionsistodevelopopposing,positiveemotionsthatarestrongerandmorepowerful.”Forsomepracticalpositivethinkingguidance,IrecommendreadingThePowerofPositiveThinking. 2.Bekindtoyourself.–Ifyouhadafriendwhospoketoyouinthesamewaythatyousometimesspeaktoyourself,howlongwouldyouallowthatpersontobeyourfriend?Thewayyoutreatyourselfsetsthestandardforothers.Youmustlovewhoyouareornooneelsewill. 3.Embraceproblemsasanaturalpartofgrowing.–Partoflivingandgrowingupisexperiencingunexpectedtroublesinlife.Peoplelosejobs,getsick,andsometimesdieincaraccidents.Whenyouareyounger,andthingsaregoingprettywell,thisharshrealitycanbehardtovisualize.Thesmartest,andoftentimeshardest,thingwecandointhesekindsofsituationsistobetemperedinourreactions.Towanttoscreamobscenities,buttobewiserandmoredisciplinedthanthat.Torememberthatemotionalrageonlymakesmattersworse.Andtorememberthattragediesarerarelyasbadastheyseem,andevenwhentheyare,theygiveusanopportunitytogrowstronger.
